An Online Literary Journal for Poetry and Flash

Tag: nourishment

Words Will Have to Wait

Poetry by Bonnie Demerjian

In summer poet gardeners are led astray by produce.
There will be no ghazals when peppers are plumping in the greenhouse,
no time for tercets when rhubarb is in season, when rhymes are tangled in pea vine.

Weeds fill the notebook, refusing to be shaped into neat couplets. They spread at will, their roots leaving scant space for pantoum.
Haibuns run amok. They choke potatoes with bland adjectives and limp verbs. They must be trimmed, but first, the lanky willows that overshade the onion bed.

Who could pen a sonnet when gilded squash blossoms swell, outshining every leafy green?
What lofty metaphor can equal looking upward into cherries hanging heavy, juiceful, nearly ready?
And, look behind, because the crows are poised for ripeness, too.

There’s no opportunity for poetry. Beans and beets, carrots and garlic are waiting, and not patiently.
Harvest now and glean from them words for tomorrow.


Bonnie Demerjian writes from her island home in Southeast Alaska in the midst the Tongass National Forest on the land of the Lingit Aaní, a place that continually nourishes her writing. Her work has appeared in Alaska Women Speak, Pure Slush, and Blue Heron Review, among others.

Feeding Time

Poetry by Stephen J. Cribari

I hang my poems on the kitchen wall, each one
A balanced meal providing nourishment
From the artist’s pallet of essential food groups:
Danger, beauty, wisdom, insight, rage.

I say I hang these poems as my defense
Against obscurity but truth be told
I’m peckish. I’m just providing for myself.
I nibble here and there and snack and munch
On feelings and thoughts, on metaphor and rhyme,
The fiber and oats and hay and supplements
Of the controlled diet unique to this animal.

My poems: feed buckets hanging in the stall
Of a horse that would bolt given half a chance.


Stephen J Cribari has been writing poetry for over sixty years. In a parallel life he was a criminal defense attorney and law professor. He resides in Minneapolis, Minnesota. Still Life (2020) and Delayed en Route (2022) are published by Lothrop Street Press.

Wouldn’t it be something

Poetry by M.S. Rooney

to meet the one
who invented the spoon, that
mouth-sized bowl, that
stirrer of soups, that
gatherer of rain water
from spring puddles.
It doesn’t seem a thing
you would think to invent
just for yourself.
After all, a stick is quick and sure,
fingers do just fine, and
you can drain a big bowl
with just one tilt.
But for the other,
the child, the beloved,
how we must have yearned
for something more shapely,
more tender, to hold,
to offer,
again and again.


M.S. Rooney lives in Sonoma, California with poet Dan Noreen. Her work appears in journals including The Blue Mountain Review, Illuminations, Leaping Clear and Pensive Journal, and anthologies including A Walk with Nature: Poetic Encounters that Nourish the Soul. Her work has been nominated for a Pushcart Prize.

In My Mother’s Last Garden

Poetry by Regina Berg

The roses near the house have bloomed
and bloomed again.
The tomato vines are lush, laden
with fruit, sun-warm, red, taut with sweetness
and crisp green globes you will slice
thin, cornmeal coat, fry golden
and wrap in a fold of white bread.

The collard greens and cabbages are full grown,
though you will leave them to tender
with the first frost. Cucumbers secret themselves
on the other side of the neighbor’s chain link fence
until your quick eye guides me.

Your eyes and ears are the only things quick about you now.
Cancer and age have leached your bones.

We sit on the small concrete patio where the sun rests
on your thin shoulders and a wind warm
as the remembrance of a Mississippi spring
soothes knuckles swollen with years and labor.

Silvered hair scraped into a single braid and pinned
at your neck, you lean close and laughingly gossip
about the young man who bought the derelict
house next door, though you call hello and wish him well.

You won’t come out here on your own, even
with your cane, you are so fearful of snakes.
and truly we may see one sunning itself
against the house once or twice a year.

When we lived in the small jumble of a house
just down the alley, you tended a patch
in a vacant lot hidden by weeds that towered
over your garden stakes.
There were surely snakes, but
you had children to feed and a sharp hoe.

You who made something from nothing
for so long, have a freezer full.

Now your garden runs
a slender path between the fence
and the concrete walk, filling every inch
with food that will feed us still
when you are gone.


Regina Berg is an emerging poet who resides in Chicago, IL. She is GGE (greatest grandma ever!), a baker, crocheter, and sometime traveler. She enjoys solitary writing, retired life, and lively conversations.

Nourish

Special Selection for the 2022/2023 Winter Holiday Issue

Nonfiction by Becky A. Benson

I still have the tiny baking set my mom bought for me from the Tupperware catalog
in the early eighties. The mixing bowls, various and hideous colors of burnt orange, sungold yellow, and dirt brown, (although today I suppose they would call it espresso) were a 1970s left over influence that looked like the color palette had been borrowed from a bag of Reese’s Pieces. The rolling pin is a free spinning wood tool with red painted handles, and of course, the bake ware is metal. Impossibly small sheet pans, muffin tins, loaf pans and even a pie plate.

My stay-at-home-mother made everything from scratch. Everything. And I would
sidle right up next to her in a chair pushed to the edge of the counter and mime along with the baking. My favorite was when she allotted me the extra pie crust to roll out because the extra would always be baked with cinnamon and sugar. It was one of my favorite treats. It still is.

Baking along with my mom was an act of love, one I still practice today. I loved
spending that time with her. Her mother’s recipe for southern chocolate pudding pie is our family’s all-time favorite dessert, and holiday staple. Propelled by both nostalgia and hope for the future, I had the recipe printed on tea towels as a gift for everyone in the family. My eighteen-year-old daughter is now the fourth generation to make this holiday and family gathering staple. Her first job was as a baker at a local bakery and she came home beaming with pride every time she expertly crafted a new treat.

This last Thanksgiving my brother looked on intently as we began making the pie.
Calculating and reprogramming our movements in his mind, filing them into a folder he could open at a later date, and asked my mom and me to describe, in detail every step of the pie making process as we stood at my mom’s stove and did just that.

“You have to temper the eggs,” I told him. “It’s a very important for creating the
custard in your pie and getting it to set up correctly without having scrambled eggs end up throughout the chocolate pudding. Wisk the eggs in a separate bowl, then add some of the chocolate mixture a little at a time, mixing as you go. Next, return the egg mixture to the pot with the rest of the chocolate mixture and stir until it’s nice and bubbly.”

After returning home he promptly and proudly sent us a picture of his very first
homemade pie. It was perfect.

As I knead the dough that has risen in my kitchen next to the warmth of the oven, I
think of the process of creation. Bread making teaches patience with its often, multiple intervals of rising. A science unto itself, baking relies on the correct proportions, of mixing and combining ingredients to create a new chemical compound. A flavorful chemistry experiment. I smell the yeasty scent wafting up to meet my nose as I pull and shape the ball of dough on my counter. I think of the nourishment it will bring my family, the joy over the comfort of it, and the relishing of the taste it provides.

It’s taken many years to become a skilled bread maker, and it’s a skill I’m proud of.
A fresh loaf of warm bread is always a welcomed offering. Creating these devourable masterpieces feels a lot like offering my love. The process is also an act of self-care for me in many ways. It accomplishes the necessary task of providing food, but it’s also a creative outlet where I can dream up new concoctions and combine them in a way to delight the senses.

In the kitchen I can tune out the world. I can focus on the task at hand because it
requires every ounce of my attention to be successful. Here I can leave the worries of my day behind and add a little goodness back into my immediate world. The meals and memories shared in the kitchen have the power to stick with us throughout our lives.

My confident, self-sufficient, enterprising young woman of a daughter once
famously told me, when I sarcastically quipped that she, “apparently didn’t need me for anything,” that she still needed me to make dinner. Then capped it off with, “I’m just a kid. I can’t use the stove.” She was five at the time and happily reports (often) that she’s able to use the stove these days. Moreover, she prefers to do it all on her own now. Sometimes I’ll come home to the most delightful treats I had nothing to do with. I couldn’t be prouder.

I wish I could have spent all these years baking with both my girls, laughing together and dusting their noses with powdered sugar as they tried to sneak a lick off the spoon. The memories we were never afforded the opportunity to make wash over me in a flood. Who would my youngest daughter be had she not died of Tay-Sachs disease at the age of three years old? Would she love chocolate pie as much as the rest of us? Would she, now at should-be-fourteen, also use the stove all on her own? I’ll never know.

My nine-year-old son stands in my doorway as I type and sheepishly asks if maybe
we can make something together today. As a child who spent the entirety of his short life in an unfortunate, harmful, and unstable placement in the foster care system before coming to us just a week shy of his seventh birthday, he relishes in any time we spend simply doing things with and including him. Finding his voice to speak up for even these small requests has been a big step in learning his own agency, as well as connection, and support.

Of course, we can make something together today. I know just the thing. After all,
who doesn’t love chocolate pie?


Becky A. Benson‘s work has appeared in print, online, and various television and podcast outlets. Becky serves as a public speaker, holds a degree in psychology, and works for the National Tay-Sachs & Allied Diseases Association serving families of terminally ill children as the organization’s Family Services Manager.

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